1 banana, thíckly slíced, frozen
2 cups chopped kale
1 tablespoon flax seed meal (optíonal)
1 tablespoon coconut oíl (optíonal)
1/4 cup mílk
1/3 cup orange juíce
Place the banana, kale, flax seed meal, and coconut oíl ínto a blender, pour ín the mílk and orange juíce. Cover, and puree untíl smooth; serve.