By Andrea, from It Takes Time This kid-friendly snack is not only low in sugar, it offers a nice touch of protein. The fermentation process helps reduce natural sugars, and the addition of chia seeds not only adds protein but brain-boosting omega 3 fatty acids as well! Once the fruit mixture is dried, simply cut... Read More »
via The Nourishing Gourmet http://ift.tt/1hXM7Q4