I was packing my kids up for a trip to the park last month when I realized…something was wrong.
Work was finished for the day. The house was clean. My head felt clear, and the park sounded fun. But my heart was racing, and I felt riddled with anxiety. Full blown panic attack feeling had set in.
This had been happening more and more. This feeling that I was barely coping. Or, rather. The feeling that I wasn’t coping at all.
Continue reading: The Smoothie Recipe That Healed My Adrenal Fatigue
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