This Is the Best Steak You Will Ever Make

2014-10 The Perfect Steak2


The Boyfriend and I have gone bulletproof this month. We start our mornings with Bulletproof Coffee (I do decaf to keep adrenal fatigue at bay), and we’ve simplified our daily diet to approved basics. There are brussels & cukes on the approved list. Bok Choy, avocados, and berries. So far, the diet’s been groovy great. My hunger is low, my belly is flatter, food cravings are waning. (Will write & post more diet details later).


And, while I rarely want a cookie anymore, I’ve found myself plum crazy in love with our version of Chuleta–the wide & meaty Spanish steak, seared to quasi-raw perfection, as inspired by The Boyfriends’ trips to Bar Nestor in Basque Country, Spain. He jaunts there for work and always comes home raving about the food.


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